<< Schedule for Mon Oct 23, 2017 - Sun Oct 29, 2017 >>


Date:


Mon Oct 23, 2017
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow (Level 1)
10:30 am - 11:30 am Vigorous Flow (All Levels)
6:00 pm - 7:15 pm All Levels Flow & Meditation
7:30 pm - 8:30 pm Gentle Flow to Restorative

Tue Oct 24, 2017
Class
Instructor
10:30 am - 11:30 am Gentle Yoga
12:00 pm - 12:45 pm PIYO LIVE
5:00 pm - 6:30 pm Vigour Pediatrics
5:30 pm - 6:30 pm Family Yoga (Ages 8 & up)
6:45 pm - 7:45 pm Vigorous Flow (All Levels)

Wed Oct 25, 2017
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow (Level 1)
9:00 am - 10:00 am Private Session
5:30 pm - 6:30 pm Vinyasa Flow (Level 1)
6:45 pm - 7:45 pm Yin Yoga

Thu Oct 26, 2017
Class
Instructor
10:00 am - 11:00 am Storytime Yoga (Ages crawling and +)
10:30 am - 11:30 am Gentle Yoga
5:15 pm - 6:00 pm Quick Flow
5:15 pm - 6:00 pm Quick Kids Yoga
6:15 pm - 7:15 pm Slow Flow Yoga & Restore (Level 1 & Up)

Fri Oct 27, 2017
Class
Instructor
9:00 am - 10:00 am Chair + Gentle Yoga Fusion
10:30 am - 11:30 am Vinyasa Flow (All Levels)
5:30 pm - 6:30 pm Happy Hour Community Yoga

Sat Oct 28, 2017
Class
Instructor
9:00 am - 10:15 am Vinyasa Yoga (Level 2)
10:30 am - 11:30 am Next Generation Yoga for Kids (Ages 5-11)
10:30 am - 11:30 am Vinyasa Flow (Level 1)

Sun Oct 29, 2017
Class
Instructor
10:00 am - 11:15 am Vinyasa Flow (All Levels)
3:30 pm - 4:45 pm Healing Body and Soul Yoga
5:30 pm - 6:45 pm Restorative Yoga