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As an adult, Pam has been an aerobics and weight training enthusiast. Yoga fit into those practices - sometimes - but not all that often. About 2 and a half years ago , she decided to go back to Yoga - but in a more focused way. Fast forward to today. It took exactly one class to remind her how much she loved it; and, how much she had been missing. Pam now practices yoga 6 days a week in addition to her teaching. Pam received her 200 RYT Training at Yoga Krewe on the West-bank, in April of 2017 and her Trauma Informed Yoga training in Santa Monica, CA in June or 2017. She enjoys sharing her practice with others and continues to learn more every day about how to be a Yogini. Pam believes that yoga is a journey that can be enjoyed by anyone and everyone, regardless of age, body type or size, disability, spiritual orientation, or health.

Her favorite Yoga word is OHM.

Her favorite Yoga Goddess is Durga. She is the warrior goddess, whose mythology centers around combating evils and demonic forces that threaten peace, prosperity, and dharma of the good. She is the fierce form of the protective mother goddess, willing to unleash her anger against wrong, violence for liberation and destruction to empower creation.