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Sarah has been practicing yoga since 2006, when she found it a gentle way to get in a workout. She continued practicing as she found yoga to be beneficial to her mind, body, and spirit. She graduated from Next Generation Yoga 8-13 year old Teacher Training in February 2017 and the Yoga Krewe RYT 200 course in March 2017. She is a teacher by trade, so guided instruction comes naturally to her. She has loved being able to fuse her two loves of teaching and yoga by becoming an instructor at Yoga Krewe. She has loved being able to fuse her two loves of teaching and yoga by becoming an instructor through the Yoga Krewe to You program. Join her on Wednesday for a free community class offered by Children's Hospital.

 

“True yoga is not about the shape of your body, but the shape of your life...for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala